highcarbpaulvegan:

No brainer really…

#801010 #rawvegan #veganlife #bananas #mango #smoothie #healthy #fatloss #lowfat #veganlife #vegan #rawfood #vegansofig #healthy #veganism #vegetarian #dairyfree #glutenfree #plantbased #yoga #paleo #lowcarb #iquitsugar #atkins #pizza #meat #nosugar #sugarfree #fatfree

Timestamp: 1408361341

highcarbpaulvegan:

No brainer really…

#801010 #rawvegan #veganlife #bananas #mango #smoothie #healthy #fatloss #lowfat #veganlife #vegan #rawfood #vegansofig #healthy #veganism #vegetarian #dairyfree #glutenfree #plantbased #yoga #paleo #lowcarb #iquitsugar #atkins #pizza #meat #nosugar #sugarfree #fatfree

veganvibez:

arandomwhitedude:

I feel like if a girl touches your dick, you should be nice to her, and make her laugh, and do cool things for her besides rub her clit. Like hey, lets go to the aquarium ‘cus thanks for puttin’ my balls in your mouth.

except go hiking with me and buy me organic fruit and let’s have picnics because aquariums are mean to animals

(Source: adampacmanjones)

hippieseurope:

unfortunately…mankind prefers to put them in a zoo…☮❤☮❤

(Source: andradevegan, via veganvibez)

Timestamp: 1402538038

hippieseurope:

unfortunately…mankind prefers to put them in a zoo…☮❤☮❤

(Source: andradevegan, via veganvibez)

eatcleanmakechanges:

perfect in so many ways.

(Source: mostlynude, via therunning-yogi)

Timestamp: 1400571762

eatcleanmakechanges:

perfect in so many ways.

(Source: mostlynude, via therunning-yogi)

vegan-nature:

This is one of the major reasons why people get fat when they eat an animal products. When you eat a vegan diet your stomach gets full with more food and less calories, but, when you eat meat the same amount of calories are less food, so, you eat more to get your stomach satisfied but by doing that you are getting a bunch of extra calories that you don’t need. 

(via changing-vanessa-anne)

Timestamp: 1400568168

vegan-nature:

This is one of the major reasons why people get fat when they eat an animal products. When you eat a vegan diet your stomach gets full with more food and less calories, but, when you eat meat the same amount of calories are less food, so, you eat more to get your stomach satisfied but by doing that you are getting a bunch of extra calories that you don’t need. 

(via changing-vanessa-anne)

jayxdreamer:

What up leg day! Upgrade to 10kg ball situps. 💪 #feelinggood #getfit #fitfam #fitness #fitchicks #healthy #happy #me #melbourne #australia #autumn #gymrat #gymjunkie #goals #progress #weightloss #fatloss #strengthtraining #getfit #tiu #tiuteam #fitchickintraining #rfcnow #readyforchange #transformation #funeralformyfat #dedication #motivation #inspiration #fitblr #personal #legday

Timestamp: 1400568073

jayxdreamer:

What up leg day! Upgrade to 10kg ball situps. 💪 #feelinggood #getfit #fitfam #fitness #fitchicks #healthy #happy #me #melbourne #australia #autumn #gymrat #gymjunkie #goals #progress #weightloss #fatloss #strengthtraining #getfit #tiu #tiuteam #fitchickintraining #rfcnow #readyforchange #transformation #funeralformyfat #dedication #motivation #inspiration #fitblr #personal #legday

brawnbrainybombshell:

brawnbrainybombshell:

Transformation Tuesday!

5/25/13, hour a night of cardio for 6 months up to that point, binge/restrict type diet, never picked up a weight in my life. EXTREMELY UNHAPPY, 118 lbs. Probably like 26% body fat. what I call “skinny-fat”. I was netting about 600 calories a day here at most. 

6/17/2013, just introduced to lifting, struggling with getting away from binge/restrict diet, obsessively counting calories. Still pretty unhappy, had just started my fitblr. 120 lbs

7/24/2013 Pre-bulk, consistent weight lifting with some HIIT. Really seeing results but still not feeling great about the diet/body image. 122 lbs. probably around 24% body fat. 

11/19/2013 Post-bulk, 6 weeks into cutting cycle. Strong and happy as fuck. Lifting heavier than half the dudes in my gym. 132 lbs (nearly the heaviest I’ve ever been) and ~20% body fat or less. 

Update: 5/05/2013 It’s almost been a year.. I can’t even believe how far I’ve come. I still struggle with body image and fighting the restrictive feelings but regardless, I’m here. 20 lbs heavier, still fitting into all my clothes, and the closest I’ve been to my goals yet. 

For my anons asking about gaining weight, I really hope this is convincing enough that lifting can put on weight for the better. 

(via flabby2fabby)

Timestamp: 1400567813

brawnbrainybombshell:

brawnbrainybombshell:

Transformation Tuesday!

5/25/13, hour a night of cardio for 6 months up to that point, binge/restrict type diet, never picked up a weight in my life. EXTREMELY UNHAPPY, 118 lbs. Probably like 26% body fat. what I call “skinny-fat”. I was netting about 600 calories a day here at most. 

6/17/2013, just introduced to lifting, struggling with getting away from binge/restrict diet, obsessively counting calories. Still pretty unhappy, had just started my fitblr. 120 lbs

7/24/2013 Pre-bulk, consistent weight lifting with some HIIT. Really seeing results but still not feeling great about the diet/body image. 122 lbs. probably around 24% body fat. 

11/19/2013 Post-bulk, 6 weeks into cutting cycle. Strong and happy as fuck. Lifting heavier than half the dudes in my gym. 132 lbs (nearly the heaviest I’ve ever been) and ~20% body fat or less. 

Update: 5/05/2013 It’s almost been a year.. I can’t even believe how far I’ve come. I still struggle with body image and fighting the restrictive feelings but regardless, I’m here. 20 lbs heavier, still fitting into all my clothes, and the closest I’ve been to my goals yet. 

For my anons asking about gaining weight, I really hope this is convincing enough that lifting can put on weight for the better. 

(via flabby2fabby)